This week, we clear up what you can/cannot do with your fitness qualification. Find out your scope of practice, working with individuals!

In this weeks' blog we talk about the elephant in the room. Overworking as a personal trainer. Take these tips to ensure you don't burnout!

Are you starting to hear from clients ‘I will come back in January’ or ‘I need the money for Christmas, so I need to cut down on my...

In this weeks' blog we look at the sales aspect of being a personal trainer / coach. How to sell and how to improve sales!

Often, personal trainers obtain their qualification and that’s it. No extra learning, study, research, no CPD or additional...

Diet plans: Everyone wants one, and lately, it seems like, everyone writes one! We get it, it’s a way to make money, you dabbled in a bit...

There were 11,117 hospital admissions directly related to obesity (an increase or 4%) 876,000 admissions where obesity was a factor (an...